- Ready in 30 minutes or less.
- Uses just one skillet and one pot.
- Perfect for meal prep and busy weeknights.
- Enhances everyday ingredients into gourmet delights.
- Customizable with veggies, proteins, or dietary swaps for endless variations.

Why Pair Chicken Scampi with Garlic Parmesan Rice?
Combining the succulence of scampi-seasoned chicken with the creamy richness of garlic Parmesan rice creates a harmonious balance between protein and starch, making it a satisfying standalone dinner. This one-pot approach simplifies cleanup without sacrificing taste, ideal for busy weeknights or meal prep routines. The bright acidity of lemon juice cuts through the buttery sauce, while the Parmesan-coated grains absorb every drop of flavor (see our Ingredients Overview). Embrace this combo to streamline your cooking process and maximize taste impact with minimal effort. Practical and adaptable, this pairing accommodates numerous variations—from adding seasonal veggies to swapping proteins—while maintaining its easy, family-friendly appeal (explore our Step-by-Step Guide). Perfect for cooks seeking a quick, gourmet-inspired meal without extra fuss. Additional benefits include:- Enhanced aroma and depth from garlic infusion.
- Versatility with gluten-free or dairy-free substitutions.
- Suits paleo, keto, and vegan adaptations.
- Ready tonight, guaranteed!
Ingredients Overview
Delving into the essentials for Chicken Scampi and Garlic Parmesan Rice ensures a flavorful outcome. We divide the components into two groups: poultry-based sauce and aromatic rice base. Organizing these components and consulting quality references like Parmesan cheese ensures faster, more efficient prep, fewer mistakes, consistent, flavorful results for even novice home cooks.A. Chicken Scampi Components
• 1½ lb boneless, skinless chicken breasts, cut into 1″ pieces • 2 Tbsp olive oil and 3 Tbsp unsalted butter for searing and sauce • 4 cloves garlic, minced for aroma • 2 Tbsp fresh lemon juice • ¼ cup low-sodium chicken broth • 2 Tbsp chopped fresh parsley • Salt and freshly ground black pepper These pantry staples transform into a zesty, garlic-butter sauce (learn more about Garlic). Follow our Step-by-Step Guide to master the searing and deglazing techniques that build depth.B. Garlic Parmesan Rice Components
• 1 cup long-grain white rice, rinsed • 2 cups low-sodium chicken broth • 2 Tbsp unsalted butter • 3 cloves garlic, minced • ½ cup freshly grated Parmesan cheese • 1 Tbsp chopped fresh parsley • Salt and pepper, to taste Coating each grain in garlic-infused butter yields a creamy texture. Refer to the Ingredients Overview for substitution ideas and LSI tips like meal prep variations and one-pot adaptations.Step-by-Step Preparation Guide
Begin by organizing your workspace and gathering all ingredients to streamline cooking. Pre-measuring liquids and chopping herbs ahead of time accelerates the process and prevents overcooking. Clear preparation ensures each component of this one-pot meal shines. Taking a few extra moments now reduces cleanup stress later and keeps cooking time under thirty minutes. Adopt efficient station setup like bowls for disposables to minimize dishes and focus on flavor.A. Prep & Season the Chicken
First, pat dry the chicken pieces and transfer them to a mixing bowl for even seasoning. Use high-quality ingredients as outlined in our Ingredients Overview to guarantee bold flavor profiles. Explore traditional Scampi cooking techniques, and consider consulting Lemon juice guides for optimal acidity balance. For fresh inspiration, check out Easy Chicken Scampi Rice Recipes or streamline prep with popular Meal prep recipes.- Season chicken generously with salt and pepper.
- Add 2 tablespoons of olive oil and toss to coat evenly.
- Let rest for 5 minutes at room temperature, allowing spices to adhere.
- Meanwhile, melt 1 tablespoon of butter in a skillet over medium heat.
B. Cook the Chicken Scampi
Once the skillet is hot and butter is melted, add seasoned chicken in a single layer to ensure proper sear. Refer to our Step-by-Step Guide for detailed techniques. Incorporate aromatic herbs like chopped parsley, and balance flavors using freshly minced Garlic. To adapt for minimal cleanup, view One-pot meal ideas or browse Quick dinner ideas.- Sear chicken until golden brown on all sides, about 6 minutes total.
- Remove chicken and set aside on a warm plate.
- Add remaining butter and minced garlic; sauté 30 seconds until fragrant.
- Pour in ¼ cup chicken broth, scraping up browned bits.
- Stir in 2 tablespoons fresh lemon juice and return chicken to skillet.
- Sprinkle chopped parsley and adjust seasoning.
C. Make the Garlic Parmesan Rice
After cooking the scampi, maintain low heat and cover to keep warm. In a separate pot, melt 2 tablespoons of butter and add minced garlic. Use quality Parmesan cheese and rinse 1 cup of Rice to remove excess starch before cooking. For extra depth, stir in a pinch of red pepper flakes during the garlic sauté, or mix in a handful of baby spinach after fluffing to add color and nutrition. Adjust salt based on broth sodium to suit dietary needs.- Sauté garlic in butter for 1 minute until fragrant.
- Stir in rinsed rice, coating each grain in garlic butter.
- Add 2 cups chicken broth, bring to a gentle boil.
- Cover, reduce heat to low, and simmer 15 minutes until liquid is absorbed.
- Remove from heat, let sit covered for 5 minutes.
- Fluff with fork and fold in grated parmesan and parsley.
VI. Tips, Tricks & Variations
Enhance your Chicken Scampi and Garlic Parmesan Rice combo with these expert tips and creative twists:- Ingredient Swaps & Add-Ins
- Substitute shrimp or turkey for chicken to vary protein while retaining the garlic butter essence.
- Stir in halved cherry tomatoes or baby spinach during the rice rest period for color and nutrients.
- Deglaze with a splash of dry white wine in place of chicken broth for a deeper, restaurant-style sauce.
- Add a pinch of red pepper flakes for a subtle heat boost.
- Dietary Modifications
- Gluten-free: Ensure broth is certified gluten-free; use tamari instead of soy-based seasonings.
- Dairy-free: Swap butter for vegan margarine and replace Parmesan cheese with nutritional yeast.
- Low-sodium: Choose unsalted butter and a no-salt-added broth, then adjust seasoning to taste.
- Texture & Flavor Boosters
- Toast rice in garlic butter for an extra nutty flavor before simmering.
- Finish the sauce with a small pat of cold butter off-heat to enrich mouthfeel.
- Sprinkle toasted breadcrumbs mixed with parsley atop the chicken for crunch.
VII. Make-Ahead, Storage & Reheating
Maximize convenience by prepping in advance and enjoying leftovers without losing quality:- Make-Ahead Prep
- Chicken Scampi: Cook through Step B, then cool and refrigerate in an airtight container for up to 2 days.
- Garlic Parmesan Rice: Prepare through final fluffing stage, cool completely, and store in a sealable bag or container for up to 3 days.
- Freezing Tips
- Portion both components separately into freezer-safe containers.
- Freeze for up to 1 month; label with date.
- Reheating Methods
- Microwave: Cover rice with a damp paper towel, heat on medium power in 1-minute increments, stirring between. Reheat chicken covered, adding a splash of broth to revive sauce.
- Stovetop: Gently warm rice in a nonstick pan with a drizzle of olive oil; stir in reserved Parmesan cheese and parsley. Reheat chicken in its skillet over low heat, adding extra broth if dry.
VIII. Serving Suggestions & Pairings
Round out your one-pot meal with complementary sides and beverages:- Side Dishes
- Steamed asparagus or broccoli tossed with lemon zest.
- Simple mixed greens salad dressed in olive oil, lemon juice, and cracked black pepper.
- Crusty garlic bread or herbed focaccia for dipping into the scampi sauce.
- Beverage Pairings
- A crisp Sauvignon Blanc or Pinot Grigio to echo the lemony notes.
- Sparkling water with a twist of lime for a non-alcoholic option.
- Garnishes
- Fresh parsley or basil chiffonade for a pop of color.
- Additional Parmesan cheese shavings and lemon wedges served on the side.
IX. FAQs
Q1: What is chicken scampi?
Chicken scampi adapts the classic Mediterranean scampi—originally made with shrimp—to chicken, preserving the signature garlic, butter, and lemon flavor profile while adding lean poultry.
Q2: Can I make this dish ahead of time?
Yes. Prepare the scampi and rice separately, then refrigerate for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of broth to rejuvenate the sauce.
Q3: What type of rice works best?
Use long-grain white rice for optimal fluffiness and absorption of the garlic butter sauce. Jasmine or basmati are excellent aromatic alternatives.
Q4: How do I store leftovers?
Store chicken and rice in separate airtight containers in the refrigerator for 2–3 days, or freeze for up to 1 month.
Q5: Can I substitute brown rice?
Yes—just increase the simmer time to 40–45 minutes and add an extra ¼ cup of broth. Brown rice will yield a slightly heartier texture.
Why Chicken Scampi with Cheesy Garlic Parmesan Rice Is Your New Favorite Weeknight Dinner
Description
This Easy Chicken Scampi with Garlic Parmesan Rice combines tender, pan-seared chicken pieces simmered in a bright, buttery garlic and lemon sauce with a creamy bed of garlic-infused, Parmesan-tossed rice. Ready in under 30 minutes using just one skillet and one pot, it’s perfect for busy weeknights, effortless meal prep, or impressing guests with minimal cleanup. The savory sauce clings to each grain of rice while balancing richness with fresh parsley and a hint of acidity, delivering restaurant-quality flavor from simple pantry staples.
Ingredients
For the Chicken Scampi
- 1½ lb (680 g) boneless, skinless chicken breasts, cut into 1″ pieces
- 2 Tbsp olive oil
- 3 Tbsp unsalted butter
- 4 cloves garlic, minced
- 2 Tbsp fresh lemon juice
- ¼ cup low-sodium chicken broth
- 2 Tbsp chopped fresh parsley
- Salt and freshly ground black pepper, to taste
For the Garlic Parmesan Rice
- 1 cup long-grain white rice, rinsed
- 2 cups low-sodium chicken broth
- 2 Tbsp unsalted butter
- 3 cloves garlic, minced
- ½ cup freshly grated Parmesan cheese
- 1 Tbsp chopped fresh parsley
- Salt and pepper, to taste
Instructions
- Heat the olive oil and 1 Tbsp butter in a large skillet over medium-high heat until shimmering. Season the chicken pieces with salt and pepper, then add to the pan. Cook, stirring occasionally, until golden brown and cooked through, about 6–8 minutes. Remove the chicken from the skillet and set aside.
- Lower the heat to medium, add the remaining 2 Tbsp butter to the same skillet, then stir in the minced garlic. Sauté until fragrant, about 30 seconds, taking care not to let it brown.
- Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan. Let the sauce simmer for 2–3 minutes to slightly reduce. Return the chicken to the skillet, toss to coat in the sauce, then stir in chopped parsley. Adjust seasoning with salt and pepper if needed. Keep warm on very low heat while you prepare the rice.
- In a medium saucepan, melt the butter over medium heat. Add the minced garlic and cook until fragrant, about 1 minute. Add the rinsed rice and stir so each grain is coated in the garlic-butter mixture.
- Pour in the chicken broth, stir once, and bring to a gentle boil. Cover, reduce heat to low, and simmer for 15–18 minutes, or until the rice is tender and liquid is absorbed. Remove from heat and let sit, covered, for 5 minutes.
- Fluff the rice with a fork, then stir in the Parmesan cheese and chopped parsley. Season with salt and pepper to taste.
- To serve, spoon a portion of garlic Parmesan rice onto each plate and top with chicken scampi. Drizzle any remaining pan sauce over the top.
Notes
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Rice Ratio: Use exactly 1 cup rinsed long-grain white rice to 2 cups broth for optimal texture; adjust only when using alternatives like brown rice.
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Chicken Prep: Pat chicken pieces dry and let rest 5 minutes after seasoning to promote an even, golden sear.
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Sauce Consistency: For a thicker sauce, simmer the broth and lemon juice an extra 1–2 minutes before returning chicken to the pan.
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Flavor Adjustments: Increase garlic or lemon juice to intensify flavor; add red pepper flakes for subtle heat.
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Make-Ahead Tips: Cook through Step B for chicken and complete rice to fluff stage; store separately in airtight containers—reheat with a splash of broth to revive texture.
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Storage: Refrigerate up to 3 days or freeze for 1 month; thaw overnight before reheating.
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Garnish: Finish with extra chopped parsley and freshly grated Parmesan just before serving to preserve color and aroma.






