The Best Juicy Chicken Parmesan Meatballs in Marinara Sauce

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Introduction: Why Everyone Loves Chicken Parmesan Meatballs

Few dishes strike the perfect balance between comfort food and weeknight ease like Chicken Parmesan Meatballs. Combining the cheesy richness of classic Chicken Parmesan with the tender texture of juicy meatballs, this dish delivers flavor in every bite. It’s easy enough to whip up on a busy weeknight, yet impressive enough for guests or a Sunday family dinner.

One of the reasons these meatballs are such a crowd-pleaser is their adaptability. You can serve them in multiple ways—on top of pasta, in subs, or even as a stand-alone entrée with roasted vegetables. Whether you’re cooking for picky eaters, health-conscious diners, or carb-lovers, this dish hits all the right notes.

What makes this version stand out is the perfect blend of moisture and flavor. Ground chicken, known for being lean, is made incredibly tender thanks to the right mix of ingredients and the technique used. The incorporation of Parmesan cheese, breadcrumbs, and egg not only binds the mixture but enhances its richness. Curious about the story behind this iconic cheese? Discover more about its origins here.

In addition, what truly elevates this dish is its marinara sauce—a classic that complements the meatballs’ savory profile with vibrant acidity. You can use your favorite store-bought brand, or craft a simple version at home. For inspiration, check out this homemade marinara guide.

As a bonus, these meatballs make a great meal prep option. You can easily batch-cook and freeze them for future meals without losing flavor or texture. They’re that versatile, that dependable, and above all, that delicious.



What Makes These Chicken Parmesan Meatballs So Juicy?

The secret to making juicy chicken meatballs lies in both ingredients and technique. Ground chicken is naturally lean, so it needs a little help to stay moist and flavorful. Here’s how to ensure your meatballs turn out tender every time:

  • Don’t overmix the meat mixture—this is key to preventing a dense texture.

  • The egg acts as a binder while also helping retain moisture.

  • Breadcrumbs absorb liquid and swell, creating a soft and light texture. Learn more about different types of breadcrumbs here.

  • Freshly grated Parmesan cheese adds a salty, umami richness that enhances moisture and flavor.

  • Olive oil used during searing locks in moisture with a crisp golden crust. Read more about the science of cooking with olive oil.

  • An optional cube of mozzarella cheese stuffed into each meatball takes the juiciness to the next level.

Also, the method of simmering the seared meatballs in marinara sauce allows them to soak up even more flavor and prevents them from drying out in the pan or oven. Using high-quality Italian seasoning, which you can read about here, ensures the flavor profile stays bold and aromatic.


Essential Ingredients for the Best Chicken Parmesan Meatballs

Creating the best chicken Parmesan meatballs starts with a few pantry staples and some smart choices. Each ingredient plays a role in taste and texture.

For the Meatballs

  • 1 lb ground chicken – opt for a mix of white and dark meat for the best balance of lean protein and fat.

  • ½ cup grated Parmesan cheese – choose freshly grated for a more intense, nutty flavor.

  • ½ cup breadcrumbs – plain or seasoned; soak them briefly in a splash of milk for extra tenderness.

  • 2 garlic cloves, minced – fresh garlic boosts aroma and depth.

  • 1 large egg – helps bind ingredients together while keeping everything moist.

  • 1 tsp Italian seasoning – a medley of herbs that gives the dish a signature Italian taste.

  • ½ tsp salt + ¼ tsp black pepper – simple seasonings, but essential.

  • 2 tbsp chopped fresh parsley (optional) – adds brightness and freshness.

  • 1 cup shredded mozzarella cheese – for stuffing or topping (optional, but encouraged).

  • 2 tbsp olive oil – used for pan-searing to develop a flavorful outer crust.

For the Marinara Sauce

  • 2 cups marinara sauce – store-bought or homemade. Choose a version with minimal added sugar and a bold tomato flavor.

  • Extra Parmesan and mozzarella – for final topping.

Explore Pinterest inspiration for homemade marinara variations or spice it up with garlic, crushed red pepper flakes, or basil.


Optional Add-ins to Elevate the Recipe

Customizing these meatballs lets you take them in different directions based on preferences or what you have on hand:

  • Finely chopped spinach or kale – boosts nutrition without altering taste.

  • Crushed red pepper flakes – for a touch of heat.

  • Sun-dried tomatoes – adds a sweet, umami punch.

  • Caramelized onions – introduces a deeper flavor complexity.

  • Fresh basil – brightens the dish with a hint of sweetness.

These add-ins work particularly well if you’re preparing this dish for guests or a more elevated dinner presentation.


Kitchen Tools You’ll Need

While this recipe is simple, having the right tools makes the process more efficient:

  • A large mixing bowl for combining the meat mixture.

  • Cookie scoop or clean hands to shape the meatballs evenly.

  • Large skillet or sauté pan with a lid – essential for both searing and simmering.

  • Tongs or spatula for turning meatballs during searing.

  • Meat thermometer (optional) – to ensure the internal temp reaches 165°F.

These tools make it easier to follow proper technique without hassle.


How to Make Chicken Parmesan Meatballs Step-by-Step

Follow these simple steps to make restaurant-quality chicken Parmesan meatballs at home:

  1. Mix Ingredients: In a bowl, gently combine ground chicken, Parmesan, breadcrumbs, garlic, egg, Italian seasoning, salt, pepper, and parsley. Do not overmix—this is crucial for tenderness.

  2. Form Meatballs: Use a scoop or your hands to create 1 to 1½-inch balls. For an extra treat, press a small cube of mozzarella inside each one.

  3. Sear in Olive Oil: Heat olive oil in a large skillet over medium heat. Add meatballs and sear for about 5–6 minutes, turning to brown all sides. They don’t need to be fully cooked yet.

  4. Simmer in Marinara Sauce: Pour in marinara sauce, cover with lid, and reduce to low. Simmer for 15–20 minutes until meatballs are cooked through.

  5. Add Final Cheese Topping: Sprinkle mozzarella and Parmesan over the top. Cover for 2–3 more minutes until the cheese is melted and bubbly.

For additional inspiration, check out these stuffed meatball variations on Pinterest.


Serving Suggestions: Make It a Meal

These versatile meatballs can be enjoyed in a variety of ways:

  • Over pasta like spaghetti, linguine, or rigatoni.

  • In meatball subs with toasted hoagie rolls and extra melted cheese.

  • With mashed potatoes or zucchini noodles for a low-carb option.

  • On their own with a side of garlic bread or roasted vegetables.

You’ll also find tons of ideas for pairing in easy pasta side dishes.


How to Store, Freeze, and Reheat Leftovers

Meal prepping with these chicken Parmesan meatballs makes future meals quick and satisfying:

To Store:

  • Place in an airtight container in the refrigerator for up to 4 days.

To Freeze:

  • Let meatballs cool, then spread them out on a baking sheet to freeze individually.

  • Transfer to freezer-safe bags or containers.

  • For longer storage, freeze without sauce.

For more guidance, check out this helpful freezer meal prep guide.

To Reheat:

  • Reheat gently on the stovetop with extra sauce to prevent drying.

  • Microwave in a covered dish or reheat in a 350°F oven for 10–15 minutes.


Make-Ahead Tips & Meal Prep Ideas

These meatballs are perfect for weekly meal prep or freezer batch cooking:

  • Prep raw meatballs ahead and freeze until ready to cook.

  • Cook and store separately from the sauce if preferred, keeping texture firm.

  • Use leftovers creatively in wraps, soups, or pasta bakes.

For more inspiration, explore chicken meatball meal prep ideas.


Common Mistakes to Avoid for Perfect Meatballs

Even simple recipes can go sideways without the right technique. Avoid these pitfalls:

  • Overmixing the meat – results in dense, tough meatballs.

  • Skipping the searing step – robs the meatballs of caramelized flavor.

  • Using dry breadcrumbs without liquid – results in a dry interior.

  • Overcrowding the pan – causes steaming instead of browning.

For creative alternatives, explore more stuffed meatball inspiration and customize to your taste.


FAQs – People Also Ask

Can I bake chicken Parmesan meatballs instead of frying?

Yes, you can. Bake at 400°F on a parchment-lined tray for 20–25 minutes. Flip halfway through for even browning.

What can I use instead of breadcrumbs?

You can substitute almond flour, crushed crackers, or rolled oats. Just be sure to adjust liquid levels to maintain moisture.

Can I make this recipe dairy-free?

Absolutely. Swap out Parmesan and mozzarella with dairy-free cheese alternatives or use nutritional yeast for umami flavor.

Is ground turkey a good substitute?

Yes—ground turkey is lean and works well. Consider adding a teaspoon of olive oil to the mixture to compensate for reduced fat content.

Can I use frozen meatballs in this recipe?

Yes, but thaw them first for best searing results. Simmer longer in sauce if using directly from frozen.

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The Best Juicy Chicken Parmesan Meatballs in Marinara Sauce


  • Author: The coozy plate

Description

These juicy Chicken Parmesan Meatballs in Marinara Sauce are packed with bold Italian flavor and cheesy goodness. Made with ground chicken, Parmesan, and a hint of herbs, they’re golden-seared and simmered to perfection in a rich marinara sauce. Whether served over pasta or in a crusty sub, they’re a guaranteed crowd-pleaser your whole family will love.


Ingredients

Scale

For the Meatballs:

1 lb ground chicken

½ cup grated Parmesan cheese

½ cup breadcrumbs

2 garlic cloves, minced

1 large egg

1 tsp Italian seasoning

½ tsp salt

¼ tsp black pepper

2 tbsp chopped fresh parsley (optional)

1 cup shredded mozzarella cheese (for stuffing or topping)

2 tbsp olive oil (for searing)

For the Sauce:

2 cups marinara sauce (store-bought or homemade)

Extra Parmesan and mozzarella for topping


Instructions

In a large bowl, combine ground chicken, Parmesan, breadcrumbs, garlic, egg, Italian seasoning, salt, pepper, and parsley. Mix just until combined—do not overmix to keep them tender.

Using your hands or a cookie scoop, form meatballs (about 1 to 1½ inches wide). If stuffing with cheese, press a small cube of mozzarella into the center and seal the meat around it.

Heat olive oil in a large skillet over medium heat. Add meatballs in batches and sear on all sides until golden brown (about 5–6 minutes total). They don’t need to be fully cooked yet.

Pour marinara sauce into the skillet with the meatballs. Cover and simmer on low heat for 15–20 minutes, or until the meatballs are cooked through.

Sprinkle extra mozzarella and Parmesan over the top. Cover for another 2–3 minutes until the cheese is melted.

Serve hot over pasta, rice, or with crusty bread.

Notes

  • Freshly grated Parmesan makes a noticeable difference—skip the pre-shredded if possible.

  • Add-ins like spinach or red pepper flakes are great for personalizing the flavor.

  • Use a cookie scoop to get evenly sized meatballs, which ensures even cooking.

  • For extra indulgence, broil the cheese-topped meatballs for 2–3 minutes before serving.

  • Double the recipe and freeze half for a future no-stress dinner.

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